“I’ve had a fantastic experience working with Chris. He’s knowledgeable and attentive, and I’ve noticed significant improvements, especially in my hip flexor mobility. Highly recommend!”

“I did assisted stretching with Chris for a few months, and it was such a great experience. It made me feel more flexible, relaxed, and just overall better in my body. Chris is amazing at what he does, and I couldn’t recommend him enough.”

“I’ve had a handful of personal trainers, but Chris is easily the best. We’ve been training together for around a year and still going strong. I’ve learned a lot about fitness and nutrition and am still learning. Chris is knowledgeable in all areas and has answered all my questions easily and thoroughly. ”

“Awesome functional personal training. I am a runner and it worked great for me, I absolutely recommend Chris.”

“The results speak for themselves: Six months into working with Chris, with an initial goal of “getting fit,” I lost ~4.5 percentage points in body fat (starting from about 50th percentile for my age/gender down to 25th percentile), and gained 5 pounds of muscle. I was a total newbie to weightlifting and Chris helped guide me through the fundamentals of safe and effective strength training.”